Dear Zion HealthShare members, With Thanksgiving approaching, I wanted to remind you of the benefits watching calories, regular exercise, and getting enough sleep can provide. This time of year helps remind us of the things we are grateful for, and …
Open Enrollment, which runs from November 1 – January 15 this year, is the period of time when people are free to leave their health insurance plans and embrace the unique advantages of a HealthShare community. Now, you have the …
You Get What You Pay For? The philosophy “you get what you pay for” is ingrained in our culture, and people use this logic daily when making buying decisions…This isn’t surprising, especially since this kind of thinking often leads us …
Do Higher Prices Equal Higher Quality in Healthcare? Read More »
Welcome to the Zion HealthShare community, where you take control of your healthcare journey and become a proactive and well-informed healthcare consumer. As you embark on this transformative path, we want to equip you with essential tips to make the …
By joining the Zion HealthShare community, you have already demonstrated that you care about your own wellness and that of your family. We love these wellness tips from activeminds.org and would like to pass them along as we approach another …
15 Autumn Wellness Tips To Keep You Healthy This Fall Read More »
With the school year fast approaching, here are some tips to keep your family healthy and happy during this important fall transition. There can be many stresses for both kids and parents when starting a new school year. The anxiety …
We’ve all experienced those dreaded moments when we fall ill at the most inconvenient times, like in the middle of the night or over the weekend when regular doctors’ offices are closed. It’s especially frustrating when you have a sore …
Get Instant Medical Help with Teladoc – Your 24/7 Virtual Doctor Read More »
Why is it so hard for us to take time for ourselves? Life can be challenging as we juggle work, family, or other responsibilities. Putting self-care on the back burner is a big reason why we may feel overwhelmed, run down, stressed, or even burned out — And going through a pandemic did not make things any easier! When we don’t take care of ourselves, we are not equipped to deal with the pressures of life, or even have the energy to take care of others.
Suffering from seasonal allergies? If so, this time of year can be especially tough. Since we can’t totally avoid the allergens floating all around us, here are some simple things you can do to help alleviate those sniffles and sneezes …
We have all heard the adage “an ounce of prevention is worth a pound of cure,” but how important is preventive care really? And how should you access it to take the best care of your health?
