Zion HealthShare Blog

With the school year fast approaching, here are some tips to keep your family healthy and happy during this important fall transition. There can be many stresses for both kids and parents when starting a new school year. The anxiety of wondering if they will be in a...

Why is it so hard for us to take time for ourselves? Life can be challenging as we juggle work, family, or other responsibilities. Putting self care on the back burner is a big reason why we may feel overwhelmed, run-down, stressed, or even burned out --- And going...

Alarming statistics show that up to 40% of deaths in the US could have been prevented with proper preventive care, according to the American Academy of Family Physicians (AAFP) Foundation. This staggering number underscores the importance of prioritizing preventive...

As Valentine’s Day approaches, many of us are looking forward to the feeling of our hearts beating wildly in our chests. While we usually think of this as a good feeling, it’s not necessarily what we want to feel in our daily lives or any time we have to do moderate...

A lot of us made resolutions this year to eat healthier, lose weight, or both. To accomplish these goals, some of us may have turned to the latest trending diet, or maybe even adopted extreme diets that promised quick results. If you spend any time on social media or...

During this time of year, many people are working on health commitments that they made for the new year. For many people, this involves losing weight or getting in shape. While these can be worthwhile goals, sometimes the way we try to reach them involves complicated...

The first thing that many people might look for in a healthcare provider is whether or not they accept your insurance or if they are in your provider network. With a Zion HealthShare membership, you are not bound by the same network parameters that health insurance...